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Train travellers healthier than motorists
The National Institute for Public Health and the Environment (RIVM) has conducted research into the physical health, mental health and risk of infection of car and train passengers. In the brochure of the RIVM you can read the conclusions of this research.
Fietser bij station
Summary RIVM research
Train travellers are more physically active, walk more often and further and are less overweight than car passengers. In the Netherlands many commuters cycle or walk to and from the station. This makes the choice for the train healthier than the car. Moreover, train travellers are more satisfied with their health than motorists. 
Download the RIVM research (in Dutch)